Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
No prior experience needed
Samalya Schafer Berlin, Germany
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New ZealandRelated stories
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States
Breaking Guinness records
Ashrita Furman New York, United States
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
I was what you call a classic unconscious seeker
Rupantar LaRusso New York, United States
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
My inner calling
Purnakama Rajna Winnipeg, Canada
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
Seeing the God inside my son
Utsahi St-Armand Ottawa, Canada